WBVM Therapy

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Whole Body Vibration Machine Therapy

We are dedicated to enhancing your well-being through innovative and effective therapies. If you’re seeking a non-invasive and efficient way to improve strength, flexibility, and overall health, our Whole Body Vibration (WBV) Therapy could be the solution you’ve been looking for.

Muscle Strengthening

Enhanced Range-of-Motion

Increased Flexibility

Relieving Pain

Relaxing Muscle Spasms

Improving Balance and Proprioception

Bone and Joint Rehabilitation

Neuromuscular Re-Education

Understanding Whole Body Vibration Therapy

Whole Body Vibration Therapy involves the use of a vibrating platform that transmits energy to your body as you stand, sit, or perform exercises on it. This gentle and controlled vibration stimulates the muscles, triggering a range of physiological responses that contribute to improved health and wellness.

Key Benefits of Whole Body Vibration Therapy

• Muscle Activation: The vibrations engage muscle fibers, causing them to contract and relax rapidly. This dynamic movement helps strengthen and tone muscles throughout the body.
• Increased Circulation: Whole Body Vibration enhances blood flow, promoting better circulation and oxygen delivery to tissues. Improved circulation can contribute to faster recovery and reduced muscle soreness.
• Improved Bone Density: WBV Therapy has been shown to positively impact bone density, making it a valuable option for individuals looking to maintain or enhance bone health.
• Enhanced Flexibility and Range of Motion: The rhythmic contractions and relaxations induced by the vibrations contribute to improved flexibility and joint mobility.
• Boosted Metabolism: Whole Body Vibration may stimulate the production of growth hormone and enhance metabolism, making it a potential adjunct to weight management programs.

Understanding Whole Body Vibration Therapy

• Customized Approach: Our experienced practitioners will assess your health and fitness level to tailor Whole Body Vibration Therapy to your specific needs and goals.
• Efficient Workouts: In just a short amount of time, you can achieve effective workouts that engage multiple muscle groups simultaneously, making it a time-efficient option for those with busy schedules.
• Safe and Non-Invasive: Whole Body Vibration Therapy is safe and non-invasive, making it suitable for individuals of various ages and fitness levels.
• Complementary to Chiropractic Care: When integrated into a comprehensive care plan, WBV Therapy can enhance the benefits of chiropractic adjustments by promoting muscle strength and flexibility.

Frequently Asked Questions

What is the Recommended Usage of Whole Body Vibration Massage?

10 minute sessions 3 times a week.

Will more powerful vibration result in greater health benefits?

In terms of vibration force, as long as the following considerations are observed:

It must be possible to be completely relaxed (no tensing to resist the vibration)
User must feel comfortable and at ease
Everyone should start low (around 15%), and gradually work up over a couple of weeks in order to acclimate the body and provide a reasonable time for any possible contraindications to surface Vibration force should be limited to 1g (The unit does this automatically).

Is there any special preparation before or follow-up after Whole Body Vibration Massage (WBVM)?

TWBV provides a tremendous boost to the circulation system, and the body’s response is to use this to aid elimination. Hence it is important to drink a glass or two of water after a TWBV session. This water will also aid the natural detoxifying effect that TWBV has on the body. Drink a modest amount of water before your TWBV session, especially if you are feeling dehydrated. TWBV improves fluid balance in the body, so it should have ample fluid for this purpose. Do not drink excessively prior to TWBV.


It is best to wait at least an hour after a big meal or drinking large quantities of fluids before TWBV. Although TWBV stimulates the internal organs and digestion, food sitting in the stomach may cause some physical discomfort, lessening an otherwise enjoyable experience.

Relax for a few minutes after TWBV to allow the body to assimilate the benefits of the session. The golden rule is to listen to your own body. Nobody knows it like you do.

Do I need to do anything special during WBVM?

Relax the muscles, relax the joints, and breathe evenly and deeply through the session. Deep breathing means breathing into the lower areas of the lung, using the tummy muscles. If you find at any point that you are unconsciously tensing or resisting the vibration, then reduce the strength of the vibration using the control panel. Tensing interferes with the process and hence diminishes the benefits. Specifically, the results are much greater when relaxed at a low setting than when tense at a high setting.


Never lock the joints. When standing on the vibration platform, ensure that you don’t lock your knees. In other words, if you can still straighten them a bit more then you have got your stance just right. Bending the knees too much causes the vibration to be absorbed by the muscles of the legs and prevents the vibration from traveling through the whole body. While this is useful for strength training of the legs, it diminishes the all-round wellness benefits.

Do not slouch. Keep the chest open and breath full and deep into the lungs. Sometimes called diaphragmatic-breathing or tummy-breathing, air is drawn into the lungs and swelling the stomach. There are two reasons for this. First, keeping the chest open helps lymphatic circulation by allowing an open return path. Second, tummy breathing improves the oxygen concentration of the blood. When coupled with the improved blood flow resulting from TWBV this provides even higher levels of cellular oxygenation.

How can WBVM play a role in exercise?

TWBV stimulates muscle fibers and has been shown through many studies to cause an increase in lean muscle mass. The amount of muscle development will depend upon how much work the muscles are doing. TWBV can be used for exercise by combining regular resistance or stretching exercise with TWBV. TWBV reduces muscle stiffness after a workout. For this purpose TWBV can be used directly after the workout. TWBV is also an effective way to prepare the muscles for resistance training.

How should I get started with WBVM?

TWBV may be an unfamiliar experience and you may have sensitivity to even very low levels of vibration. Hence we recommend that you always start at very low strength, increasing gradually to the normal setting of 50% over the course of the first two weeks.

Depending on one’s state of health, the body will react differently to the first few sessions of TWBV. If your body is in serious need of cleansing, then the effects of the first session or two will be deep detoxification. Detoxification can result in discomfort in the day following TWBV. Be sure to drink plenty of water after the session is complete.

Should I check with my doctor before using WBVM?

Yes, although the strength of the vibration needs to be taken into account. For example, if the vibration is reduced to where it is almost imperceptible, then there are few, if any, contraindications. The contraindications below are typical for average vibration settings and are necessarily conservative. It is always recommended that you check with your healthcare provider.

  • Acute thrombosis
  • Serious cardiovascular disease
  • Pregnancy
  • Pacemaker
  • Recent wounds from an operation or surgery
  • Hip and knee implants
  • Acute hernia, discopathy, or spondylolysis
  • Severe diabetes
  • Epilepsy
  • Recent infections
  • Severe migraine
  • Tumors
  • Recently placed IUDs, metal pins, or plates
  • Electrolyte imbalance
  • Phlebitis or other risk factors associated with of pulmonary embolism
  • Gall bladder problems relating to lymphatic drainage
  • Existing retinal detachment or any predisposition to retinal detachment.

Take the Next Step to Improved Wellness

If you’re ready to experience the benefits of Whole Body Vibration Therapy and take a proactive step toward improved strength, flexibility, and overall well-being, contact ChiroAcuHealth. Our team is here to provide you with the help you need through this innovative and non-invasive therapy. Schedule a consultation today and discover how Whole Body Vibration Therapy can contribute to your journey to a healthier, more vibrant life.

Schedule Your Consultation Today!

Let us help you get your life back and feeling like you again!